Neurodiverse, non-binary, on a journey of healing and re-wilding. I explore resilience, creativity, and social justice through photography, writing, and personal growth. Welcome to Wild Lion*esses Pride—a space for authentic expression.
A compilation of articles, opinions, musings, and science-backed information, focusing on health, mental health, relationships, parenting, transitions, & aging, along with giftedness and neurodiversity.
Exploring how we might apply our essential wisdom within to life on planet earth in the 21st century. We will touch on big issues and small, the personal and the grand.
Hi, I’m Tonya!
Welcome to Focus•Flo Wellness— dedicated to offering holistic wellness solutions for individuals with ADHD and heightened sensitivity (HSPs). My mission is to help you find balance, clarity, and self-empowerment on your unique journey.
I believe that words can be bridges bringing us to one another. If you're like me and like to dig deeper into ourselves, go beyond the surface of things, and think about our place in all of this, then you'll find a home here.