Subscribe
Sign in
Home
Notes
Archive
About
Latest
Top
Discussions
Nature is the Missing Piece for Me--and Maybe You
Try Forest Therapy, Three Different Ways, to Settle Your Mind, Body, and Heart
Sep 10
•
Lori L. Cangilla, Ph.D.
9
2
August 2025
Forest Therapy and a Writing Sabbatical Have Reshaped My Creative Process
I need my community more than ever
Aug 27
•
Lori L. Cangilla, Ph.D.
17
11
June 2025
Summer is Overrated
Join me to commiserate about how summer is overstimulating, unpredictable, and a bit much for our sensitive nervous systems
Jun 3
•
Lori L. Cangilla, Ph.D.
23
20
May 2025
What Do Milestones Tell Us About Who We Are?
Hindsight tells a better story than the one I planned for
May 28
•
Lori L. Cangilla, Ph.D.
21
18
Creating Fertile Ground for Intuition
What Highly Sensitive People Need, and Collaborative Journaling to Help You Do
May 20
•
Lori L. Cangilla, Ph.D.
18
15
Hearts Content: What the Old Woods Whispered to My Sensitive Soul
An imperfect reflection on awe
May 13
•
Lori L. Cangilla, Ph.D.
17
18
Resting in the Aftermath of Storms
HSPs require rest to recuperate, even if we resist the process
May 6
•
Lori L. Cangilla, Ph.D.
21
16
April 2025
Everyday Luxuries in 2025?!
Accessible essentials for sensitive souls
Apr 29
•
Lori L. Cangilla, Ph.D.
19
16
The Emotional Weight of a Heron
Grief, adolescence, and letting my sensitivity lead
Apr 22
•
Lori L. Cangilla, Ph.D.
23
19
The “Rest of Nature” Matters to Sensitive People
Let's spend some time with her every day.
Apr 15
•
Lori L. Cangilla, Ph.D.
20
6
The Trees Hold My Soul
Nature is supporting me as a highly sensitive person (HSP) when the world feels too awful
Apr 8
•
Lori L. Cangilla, Ph.D.
39
32
Hands Off, Hands On, Do Something
It's time to get uncomfortable for a good cause
Apr 1
•
Lori L. Cangilla, Ph.D.
21
15
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
