Committing to CHAOS

Loving Yourself in the Face of Unrelenting Expectations

And a free Soundings Circle to help you do it

Feb 4 •

Lori L. Cangilla, Ph.D.

I’m Defiantly Committed to Hope

Will you join me?

Jan 28 •

Lori L. Cangilla, Ph.D.

Permission to Change the Task List

Living in the moment, inspired by winter birds | Watch and Listen

Jan 10 •

Lori L. Cangilla, Ph.D.

3:02

Goals and Change, Minus the Shame

Lessons about mindset and community

Jan 3 •

Lori L. Cangilla, Ph.D.

Time for Resolutions? Time for Change.

As a planner, I'm begging you to stop.

Dec 27, 2024 •

Lori L. Cangilla, Ph.D.

I Keep Falling over the Same Obstacle

But I'm writing a new story

Dec 13, 2024 •

Lori L. Cangilla, Ph.D.

Authenticity is Going to Feel Bad

Pick your poison

Dec 6, 2024 •

Lori L. Cangilla, Ph.D.

Self-Compassion is a Risk I Hope You'll Take

The next Soundings Circle will help you deepen your self-compassion in the safety of a community of kindred spirits

Nov 29, 2024 •

Lori L. Cangilla, Ph.D.

We Have the Power to Choose: Cultivate Awe

Revolutionary Awe is Here

Nov 15, 2024 •

Lori L. Cangilla, Ph.D.

Committing to CHAOS

When the world is on fire, what other choice is there?

Nov 1, 2024 •

Lori L. Cangilla, Ph.D.

The Murky Middle: I Want a Way Out of The Uncertainty

Tolerating ambiguity was never my idea of a good time

Oct 25, 2024 •

Lori L. Cangilla, Ph.D.

The Patterns We Choose Not to See

Reflecting on how to gently shift our patterns

Oct 11, 2024 •

Lori L. Cangilla, Ph.D.

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts